Mikaila Moffit

Dealing with toxic people in your life can be extremely draining and detrimental to your mental health. It’s important to recognize their behavior and learn how to cope with the anxiety and stress that they bring into your life.

We all know that person – the one who brings negativity and drama wherever they go. Dealing with toxic behavior in others can be draining and unhealthy for your own mental well-being.

This series will cover how to recognize and eliminate toxicity in your life. Be it from someone you know, or yourself.